What is is a 23 inch waist small?

A 23-inch waist is generally considered small, especially for adults. Waist size can vary based on factors such as age, sex, genetics, and overall body composition. For women, a 23-inch waist often falls into the category of petite or extra small sizes, and it's relatively uncommon in adult women unless they are very petite or have a naturally slender build.

For context, the average waist size for women in many countries is larger than 23 inches. In the United States, for example, the average waist size for women is typically in the range of 35-37 inches. A smaller waist size can be influenced by a number of factors including genetics, diet, physical activity, and body frame size.

It's important to remember that a person's health and fitness level cannot be determined solely by their waist size. While having excess abdominal fat can be associated with health risks, a healthy lifestyle should focus on balanced nutrition, regular physical activity, and overall well-being rather than aiming for a specific waist measurement.